Stronger Ankles - proprioceptive training
Online workshop exploring the benefits of proprioceptive training for injury prevention, increased ankle control and improved performance
By Girls on Hills Ltd1.1k followers
Date and time
Wed, 31 Jan 2024 00:30 - 01:30 PKT
Location: Online
View Event Here
About this event
1 hour
Mobile eTicket
Proprioception is the sixth-sense that underpins your reactions, coordination and efficacy when running over technical or mobile surfaces. Join Girls on Hills online to find out more about the role of proprioception in ankle stability and how to use simple drills to get stronger ankles that will improve your trail running perfomance.
Our expert contributors include:
Dr Keri Wallace, Girls on Hills' Co-Founder who has a PhD in proprioceptive plasticity from Cambridge University.
Dr Bodil Oudshoorn, inov-8 footwear product manager who has a PhD in biomechanics
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Stronger Ankles - proprioceptive training
Online workshop exploring the benefits of proprioceptive training for injury prevention, increased ankle control and improved performance
By Girls on Hills Ltd1.1k followers
Date and time
Wed, 31 Jan 2024 00:30 - 01:30 PKT
Location: Online
View Event Here
About this event
1 hour
Mobile eTicket
Proprioception is the sixth-sense that underpins your reactions, coordination and efficacy when running over technical or mobile surfaces. Join Girls on Hills online to find out more about the role of proprioception in ankle stability and how to use simple drills to get stronger ankles that will improve your trail running perfomance.
Our expert contributors include:
Dr Keri Wallace, Girls on Hills' Co-Founder who has a PhD in proprioceptive plasticity from Cambridge University.
Dr Bodil Oudshoorn, inov-8 footwear product manager who has a PhD in biomechanics
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WFW is a 1901 French Association RNA: W922020245
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Elevate the overall health and quality of life for those struggling with wide foot-related issues by offering specialized footwear advice and educational resources. Our aim is to enhance general foot health, which in turn contributes to overall well-being, by focusing on issues like plantar fasciitis, diabetes, and wider foot sizes.
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WFW IS NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEB SITE.
Google Ads Disclaimer: This disclaimer states there is no guarantee of specific results and each person results may vary. The information on this site is not intended or implied to be a substitute for professional advice or consultation on the subject. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. WFW makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources. WFW does not recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any information including sponsors’ information that may be contained on or available through this web site.
WFW IS NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEB SITE.